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Detoxification refers to methods aimed at cleansing the body of so-called toxins and metabolic waste. The term originates from naturopathy and is based on the idea that harmful substances accumulate in the body and can impair its function. Through targeted measures such as fasting, specific diets, massages, or sauna treatments, the body is believed to be relieved and overall well-being enhanced.

Although the term "toxins" is not scientifically proven in conventional medicine, many individuals report positive effects from detox treatments, such as increased energy, improved digestion, and clearer skin. Especially in the wellness industry, detoxification concepts are often combined with massages, baths, and herbal applications to support the body's natural elimination processes.

Detoxification methods vary widely, ranging from therapeutic fasting and alkaline diets to lymphatic drainage, detox massages, and Ayurvedic treatments. The goal is to bring body, mind, and soul into harmony and promote long-term well-being.

• Methods for cleansing the body
• Fasting, massages, and sauna treatments
• Enhances overall well-being
• Supports natural elimination processes
• Popular in naturopathy and wellness industry