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Massage Augsburg
Entspannung & Wohlbefinden
am Hofgarten von Denise
Alte Gasse 1 - 86152 Augsburg
Termine über calendly.com/handkontakt/
Oder: info@handkontakt.de
Aufgrund meines Kreuzband-Unfalls kann ich im Dezember keine Massagetermine anbieten.
Ich konzentriere mich gerade auf die Heilung, damit ich im neuen Jahr wieder mit voller Kraft für euch da bin.
Danke für euer Verständnis und eure lieben Nachrichten 🤍
Ab dem 12.01.2026 nehme ich wieder Termine an. Akrobatische Einlagen während der Massagen lasse ich vorerst weg – wer schon einmal bei mir war, weiß genau, was gemeint ist. 😉
Faszien
Fascia is a web-like connective tissue that extends throughout the entire body, surrounding muscles, organs, and bones. It consists of collagen fibers and elastic proteins, playing a crucial role in mobility, stability, and posture.
In addition to providing structural support, fascia is involved in sensory perception and signal transmission. Adhesions or hardening of the fascia can lead to pain and restricted movement, which is why techniques such as fascia massage, stretching exercises, or fascia training are used to release tension.
Research on fascia highlights that regular movement, hydration, and targeted training are essential to maintaining its elasticity and function. In physiotherapy, osteopathy, and sports science, fascia treatment is becoming increasingly important to alleviate discomfort and enhance physical performance.
- Connective tissue that surrounds muscles, organs, and bones
- Important for mobility, stability, and posture
- Can become stiff and cause pain
- Can be treated with massage and stretching
- Plays a key role in physiotherapy and sports